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Boo!

Discussion in 'Diet Chef' started by jrabbit81, 28 May 2009 Social URL.

  1. jrabbit81

    jrabbit81 Full Member

    Posts:
    463
    Likes Received:
    5
    Start Weight:
    15st13lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5lb(8.52%)
    Diet:
    Diet chef
    Really fed up, weight not shifting anymore, been exercising, its like my body is saying actually I am happy at this weight but I hate it, my stomach is still massive and i look pregnant is most of my clothes. Been stuck at 12 something for 9 weeks!!! Really disheartened.

    Sorry needed to moan! Also work is stressing me out, got a hen night on Saturday and I don't actually want to go anymore, just wanted to feel nice for once.
     
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  3. slaterslady

    slaterslady Silver Member

    Posts:
    629
    Likes Received:
    15
    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    CD
    just from experience sometimes u need to have a real binge to start it off again, i only mean a couple of days but it has worked for me in the past

    nikki xx
     
  4. CarolineM

    CarolineM Stubborn and doing it

    Posts:
    1,139
    Likes Received:
    11
    *hugs*

    If you look at your record you have lost most weeks and recently you have been losing - it may be small amounts but you are losing.

    Have you started the exercise you were planning?

    I'd agreed with Nikki - sometimes a bit of a splurge can help get things moving, perhaps the hen night can serve that purpose :)

    Be chuffed with your successes - you've come so far in such a short space of time *hugs*
     
  5. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    I agree with the 'bit of a splurge' school of thought - as long as it doesn't go on too long obviously!

    There are diets designed around this principle aren't there? The Johnson up a day down a day (something like that) is one. Then there's the wendi plan which spreads out WW points in a way which gives you more one day than the next etc. I did this once when I plateaued @ WW and lost 4.5lbs the 1st week.

    So go on - have a bit of what you fancy ..... then have something to eat ;)

    You never know.

    Whatever you do don't let this 'blip' put you off! If you do it'll be a smacked bum for you!!!!!!!!!!!!! :) xx
     
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