I am starting a new diary thread to lose the rest of my weight.
A bit of background for those who dont know me: I'm Helen and am married with 3 children.
I lost 2 1/2 stone between july and september with Cambridge diet but have struggled to push on and lose the rest of my weight.
I have just come back from a lovely family holiday where I felt like a completely different person having lost the weight. Our holiday was in centerparcs and for the first time i didnt feel embarrassed to wear my swimming costume!!
I have struggled with a few diet demons over the last few weeks but now feel ready to get a move on and lose this last 3 stones.
My goals:
to lose 1 stone by my cousins wedding in a months time.
to get into a size 12 comfortably
to overcome my binging habits and to find a new comfort which isnt food.
A bit of background for those who dont know me: I'm Helen and am married with 3 children.
I lost 2 1/2 stone between july and september with Cambridge diet but have struggled to push on and lose the rest of my weight.
I have just come back from a lovely family holiday where I felt like a completely different person having lost the weight. Our holiday was in centerparcs and for the first time i didnt feel embarrassed to wear my swimming costume!!
I have struggled with a few diet demons over the last few weeks but now feel ready to get a move on and lose this last 3 stones.
My goals:
to lose 1 stone by my cousins wedding in a months time.
to get into a size 12 comfortably
to overcome my binging habits and to find a new comfort which isnt food.