well just brought some scales so I can monitor now that I'm eating, they weigh exactly the same as CDC's so thats good. My CDC said the same as you lot she has given me step 4 to start next week eeek - I won't be weighed for 2 weeks now - so going to work really hard. It won't make me be naughty it will just make me extra good. Hubby is cooking me a beef curry tonight made from scratch mmmmmmmm and all calorie counted.
I'm going to try not to obsess about carbs quite so much now - will eat low carb still and obviously no bread etc but going to try and relax a bit - I think I tried too hard last week.
oh and by the way just had some of a mint choc bar and for someone that hates dark choc I LOVE these mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm
i get my trial mint bar today - am rubbing my hands with glee. get weighed at 1130. having the period from hell but think I have lost weight after all those meds I had last week. Ive been almost good (a cinnamon roll fell in my mouth last night)