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Boost weight losses

S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
#1
Hi guys anyone got any tips on how to boost a weight loss been good all week bar one day of flex syns which was around 25syns been aquafit and spinning but still feeling sluggish two days before weigh in going swimming lengths tomorrow anyone got any boosting tips?!
Xx
 
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