Anybody know how many syns on a Red day? 205 cals 5.7g fat 21g carb 17g protein Thanks Kelly x
kellylisa Full Member 23 September 2011 #1 Anybody know how many syns on a Red day? 205 cals 5.7g fat 21g carb 17g protein Thanks Kelly x
ermintrude Gold Member 23 September 2011 #2 kellylisa said: Anybody know how many syns on a Red day? 205 cals 5.7g fat 21g carb 17g protein Thanks Kelly x Click to expand... Is that per 100g or per portion? Portion size and top ingredient?
kellylisa said: Anybody know how many syns on a Red day? 205 cals 5.7g fat 21g carb 17g protein Thanks Kelly x Click to expand... Is that per 100g or per portion? Portion size and top ingredient?
