Im upto the end of my 4th week now and im getting bored of shakes and water and would love to sit down with my family for a nice evening meal. (Iv still got 2 months left on exante.) Does anyone else have this problem? what do you do?
Introduce WS days, u can still lose weight on it, i add the occasional meal in for social situations and I will be doing WS once I've lost 2 stone to lose the further 2 stone. It's better to do this than to cave in.
ive introduced ws days but only every now n then its not stoped me losing weight still 16lbs down. i just tend to stick to meat n a little side salad i find the diet more managable. how much u lost now pizzel? x