Devon Dolce
1lb at a time!
....my nails have never looked so good!
It's taken me quite some time to realise that I am an emotional eater, in respect that I eat when I'm 'bored'! So, to crack this habit I've started painting my nails when the urge to hit the fridge unnecessarily hits me!
I also notice it at work, sat at my desk, when things go quiet I need something to do, so I reach for the food - don't get me wrong it's normally free or an Alpen Light etc. but it is still a habit, and one that can be broken - at work I drink a pint of water or put cuticle oil on my nails - I may work in PR but actually painting my nails at my desk may just be going a bit too far....
So what habits do you have that could be broken? xxx
It's taken me quite some time to realise that I am an emotional eater, in respect that I eat when I'm 'bored'! So, to crack this habit I've started painting my nails when the urge to hit the fridge unnecessarily hits me!
I also notice it at work, sat at my desk, when things go quiet I need something to do, so I reach for the food - don't get me wrong it's normally free or an Alpen Light etc. but it is still a habit, and one that can be broken - at work I drink a pint of water or put cuticle oil on my nails - I may work in PR but actually painting my nails at my desk may just be going a bit too far....
So what habits do you have that could be broken? xxx