tranquility
Gold Member
Well done you. Only 1 stone something to go.
Bostik's Finally Doing It :)
- Thread starter Bostik
- Start date
Squeezyweezy
Gold Member
You are an inspiration Bostik, whether you like it or not!!! 
MalibuStacey
Full Member
Congrats on ur loss and well done on your C25K, I did my first 1 on Wednesday night and I'm not joking my legs are in agony lol I really struggled which suprised me as I thought I was much fitter than that. oh well will try again tomorrow and see if im any better. Does it get harder all week or as youi get used to it it kinda has the same level of hardness lol if you get me?
Malibu xx
and well done on your C25K, I did my first 1 on Wednesday night and I'm not joking my legs are in agony lol I really struggled which suprised me as I thought I was much fitter than that. oh well will try again tomorrow and see if im any better. Does it get harder all week or as youi get used to it it kinda has the same level of hardness lol if you get me? Malibu xx
Well done for starting! It's great! I usually found first session alright or a bit hard. Second session hardest. Then by the third day i was flying through it and knowing im ready for the next week. They have designed it so wellMalibuStacey said:Congrats on ur loss
Malibu xx
just stick with it
Squeezyweezy
Gold Member
My darling Bostik, can you please send me a little spell that will give me your determination and gusto. Just so I can get into the bloomin swing of things. I really think it would help. LOL xx
xxHaha. Hmmm. I just tell myself I am doing it and I am fine! When I am running, it's kinda long having to run for 8 minutes. As in time wise, more than difficulty. So I just keep reminding myself I am fine. I am not struggling much. I can and will do this. And I do it.
Food wise, I dunno. My appetites not so great what with being ill so that's not been too hard really. But on days that it is, I just keep thinking about how much I want this. How I've had to earn it so I flipping deserve it. So there's no point having whatever it is now if I don't have the calories. And then try and fit it in the next days calories instead. Don't restrict yourself too much and you'll be fine. There is nothing I have not let myself have that I wanted. I just make it work in my calories It doesn't have to be hard if you don't let it
Food wise, I dunno. My appetites not so great what with being ill so that's not been too hard really. But on days that it is, I just keep thinking about how much I want this. How I've had to earn it so I flipping deserve it. So there's no point having whatever it is now if I don't have the calories. And then try and fit it in the next days calories instead. Don't restrict yourself too much and you'll be fine. There is nothing I have not let myself have that I wanted. I just make it work in my calories
It doesn't have to be hard if you don't let it
Squeezyweezy
Gold Member
Wise words hun xxx
Now that it has dawned on me how close I am to being at a normal BMI, it's a bit weird. Feel a bit impatient about it all. Feel like but how can it be so close when I still feel so huge? My thighs are still like massive! My bingo wings are ridiculous. I can see my tummy is getting smaller, but that is about it. I dunno. Just doesn't seem right or something? Like I still have soooo far to go!
Gonna maybe up my strength training I think. My mum comes to the gym with me. And she always walks for longer than my runs. So hopefully after my run I can do some strength stuff while I'm waiting for her.
Gonna maybe up my strength training I think. My mum comes to the gym with me. And she always walks for longer than my runs. So hopefully after my run I can do some strength stuff while I'm waiting for her.
wirralmum
Full Member
I can second this. I've only just started with kettlebells and boy do you feel it after a session!
Squeezyweezy
Gold Member
Yep, I suggest the kettlebells xx
xx
