I bought it for the first time last week and used it to make Carbonara. Was really nice so I bought another tub for this week. Some folk use it sweet though with some options sprinkled through x
My sister uses it for a dessert. Break up a choc and fudge alpen llight bar at the bottom of each glass then top with quark which has been mixed with 2 white choc options sachet then top with strawberries or other fruit. If serving 2 it would be 2 syns each for options and if not using the HEB for Alpen Light (not sure if this is allowed anymore anyway) then this would be synned would need to check but I think about 4 syns each.