1. strugglingtobeperfect

    strugglingtobeperfect Full Member

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    Is there a limit as to how many Boullions you can have in a day.. i have around5 -6 cups and then have it in my soups as well to give it more flavour!

    you think thats ok? x
     
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  3. bluefox2

    bluefox2 Full Member

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    I read somewhere but not 100% sure that you were supposed to have between 1 - 2 teaspoons per day.

    Maybe you should check with the exante team cos you don't want it to hamper the diet.

    BF
     
  4. Starlight

    Starlight Gold Member

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    In the cold weather I was having 3 or 4 cups a day. I know a lot of people had quite a lot of it in the winter :)
     
  5. doublehappy

    doublehappy Full Member

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    Sorry to be thick but Is bouillon the same as normal stock like an oxo stock cube??
     
  6. bluefox2

    bluefox2 Full Member

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    I know that one serving of 250ml has 2g carbs

    BF
     
  7. Jeep

    Jeep Otherwise known as Jools

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    I usually have one really large cup during the day - treat as a "cupasoup" and then have my bar to follow - feels like I have had a proper meal :)

    I guess you can only see how it affects you as everyone's carb tolerance/limits are different.
     
  8. Catscratch

    Catscratch I can do this..

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    I'm new to this and I didn't know we could have bouillon, could someone please tell me what kind and how much we can have. Thanks :confused::confused:

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  9. curvygirlyclaire

    curvygirlyclaire Silver Member

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    I drink oxo, I think its lovely and much tastier.
     
  10. Catscratch

    Catscratch I can do this..

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    Hi, I am new to this and didn't realise that I can have buillon, could you please tell me which makes and how many in a day, thanks
     
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