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Bouillion :)

bluefox2

Full Member
S: 14st4lb C: 13st5lb G: 10st0lb BMI: 33.1 Loss: 0st13lb(6.5%)
#2
I read somewhere but not 100% sure that you were supposed to have between 1 - 2 teaspoons per day.

Maybe you should check with the exante team cos you don't want it to hamper the diet.

BF
 
S: 16st0lb C: 16st0lb G: 13st0lb BMI: 34.1 Loss: 0st0lb(0%)
#4
Sorry to be thick but Is bouillon the same as normal stock like an oxo stock cube??
 

bluefox2

Full Member
S: 14st4lb C: 13st5lb G: 10st0lb BMI: 33.1 Loss: 0st13lb(6.5%)
#5
I know that one serving of 250ml has 2g carbs

BF
 

Jeep

Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
#6
I usually have one really large cup during the day - treat as a "cupasoup" and then have my bar to follow - feels like I have had a proper meal :)

I guess you can only see how it affects you as everyone's carb tolerance/limits are different.
 

Catscratch

I can do this..
S: 14st5lb C: 13st9lb G: 9st7lb BMI: 34.9 Loss: 0st10lb(4.98%)
#7
I'm new to this and I didn't know we could have bouillon, could someone please tell me what kind and how much we can have. Thanks :confused::confused:

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S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
#8
I drink oxo, I think its lovely and much tastier.
 

Catscratch

I can do this..
S: 14st5lb C: 13st9lb G: 9st7lb BMI: 34.9 Loss: 0st10lb(4.98%)
#9
Hi, I am new to this and didn't realise that I can have buillon, could you please tell me which makes and how many in a day, thanks
 


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