1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Bowyers sausages and Milk

Discussion in 'Syn Values' started by SuzanneB, 10 January 2009 Social URL.

  1. SuzanneB

    SuzanneB Member

    Cannot live on just the 250 semi skilled milk a day so I need to add the same amount but as a Syn. Tried to work it out but cannot so can someone tell me the syns for 250mls please.

    Does anyone know what the syn value for the 1% milk is as well?:D

    Also tucked into some 5% Bowyers sausages but is it 4 syns each on a green day or 4 syns for the whole pack.

    Thanks, Suzanne.
  2. Avatar

    MiniMins.com Matched Content

  3. Gene Genie

    Gene Genie Mad as cheese

    Robert Wiseman Dairies The One Milk, 1% Fat 100ml

    [​IMG] Original 2 Syns [​IMG] Green 2 Syns

    Bowyers Pork Sausages, Less Than 5% Fat, 8 pack, chilled 50g each

    [​IMG] Original 1 Syns [​IMG] Green 4 Syns
    I would read that as 4 syns per sausage
  4. SuzanneB

    SuzanneB Member


    LOL Thanks I'll have to change my diary for that.
  5. Gene Genie

    Gene Genie Mad as cheese

    forgot to put the sainsburys 1% milk is the same as Wisemans infact its the same stuff in a different colour bottle
  6. Gene Genie

    Gene Genie Mad as cheese

    sausages are just evil i love em but they are so bad for you ive switched my affections to bacon now i have bacon n mash instead
  7. SuzanneB

    SuzanneB Member

    Wasn't there a Free sausage on a red day? Thats good about the Sainsburies milk because I walk past that shop most days. Yup sausages ain't worth the syns, must confess I ate 4 of them, well it was breakfast. I have the syns but that eats into the ones I'm saving up for a treat on WI night.

    (ps have noticed the Syn posts so I'll remember in future).
  8. Gene Genie

    Gene Genie Mad as cheese

    I think the morrissons eat smart sausages are free on a red day but i dunno what they taste like as they are always sold out

    SLACK ALICE Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    i tried them and didnt like them -YUK
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page