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Bran with porridge

Discussion in 'Slimming World' started by Hayleyj123, 15 December 2009 Social URL.

  1. Hayleyj123

    Hayleyj123 Wannabe Loser

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    Hi everyone, hope you're all well.

    Am running out of ideas for breakfast and keep using my HEXbs on bread and it lays too heavy on my tummy. I saw a thread about putting bran with porridge and liked the sound of it. Who was it and how much do I put it?

    Thanks in advance

    Hayley xxx
     
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  3. StripedDaisy

    StripedDaisy A sucker for a key change

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    I would love to know this too....?
     
  4. JoJosing

    JoJosing Full Member

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    Hi all I know is that if you have oat so simple you have to have 1 scan bran aswell so that you get enough fibre. Some people in my class put the scanbran into the oat so simple - do you think this is what you were thinking of?

    FYI I dont add the scan bran I just eat it with laughing cow or something.
     
  5. Happy Holidays

    Happy Holidays Gold Member

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    Have you tried having rice, fruit & yoghurt for brekkie. Or 1 weetabix with fruit & yoghurt saving the other weetabix for snacks later.
     
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