Bran with porridge

Discussion in 'Slimming World' started by Hayleyj123, 15 December 2009 Social URL.

  1. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi everyone, hope you're all well.

    Am running out of ideas for breakfast and keep using my HEXbs on bread and it lays too heavy on my tummy. I saw a thread about putting bran with porridge and liked the sound of it. Who was it and how much do I put it?

    Thanks in advance

    Hayley xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. StripedDaisy

    StripedDaisy A sucker for a key change

    Posts:
    856
    Likes Received:
    10
    Diet:
    Slim & Save
    I would love to know this too....?
     
  4. JoJosing

    JoJosing Full Member

    Posts:
    373
    Likes Received:
    14
    Start Weight:
    14st3lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st11lb
    Lost(%):
    4st4lb(30.15%)
    Diet:
    Slimming world
    Hi all I know is that if you have oat so simple you have to have 1 scan bran aswell so that you get enough fibre. Some people in my class put the scanbran into the oat so simple - do you think this is what you were thinking of?

    FYI I dont add the scan bran I just eat it with laughing cow or something.
     
  5. Happy Holidays

    Happy Holidays Gold Member

    Posts:
    18,581
    Likes Received:
    131
    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Have you tried having rice, fruit & yoghurt for brekkie. Or 1 weetabix with fruit & yoghurt saving the other weetabix for snacks later.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...