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bread, if i eat it i fall asleep

S: 16st8lb C: 16st4lb G: 15st3lb BMI: 35.7 Loss: 0st4lb(1.72%)
#1
S: 16st8lb C: 16st4lb G: 15st3lb BMI: 35.7 Loss: 0st4lb(1.72%)
#2
I rarely have it, when I do it's toast. Even wholemeal or granery bread makes me sleepy.
 

kelz89

Full Member
#4
Hm. Youve just made me realise that this is what happens to me, sometimes after i eat i get really tired... but ive just realised it is only after ive eaten bread... x
 
#7
Yup it happens to me too, so I avoid bread and get my carbs from other sources, like wholegrain cereals.
 


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