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bread, if i eat it i fall asleep

I rarely have it, when I do it's toast. Even wholemeal or granery bread makes me sleepy.


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Hm. Youve just made me realise that this is what happens to me, sometimes after i eat i get really tired... but ive just realised it is only after ive eaten bread... x
Yup it happens to me too, so I avoid bread and get my carbs from other sources, like wholegrain cereals.

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