Bread

Discussion in 'Slimming World' started by pizzle84, 2 November 2011 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    Before i started SW i tried to cut out as much bread as i possibly could but this week (my 2nd week) iv re-found french toast. So everyday this week iv had 2x nimble made into french bread with sweetener and cinnamon and a banana cut up on top. Now today im feeling really bloated and its WI tonight :( do you think im eating too much bread and will if effect my WI???
     
  2. Avatar

    MiniMins.com Matched Content

  3. chun-ky

    chun-ky Silver Member

    Posts:
    864
    Likes Received:
    4
    Start Weight:
    15st10lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    11st2lb
    Lost(%):
    4st8.5lb(29.32%)
    Diet:
    Slimming world
    I dont think your eating too much bread, but make sure your drinking enough water x
     
  4. Princess_Stevie

    Princess_Stevie Gold Member

    Posts:
    10,446
    Likes Received:
    49
    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    In my opinion you're not having too much bread at all.

    You are probably bloated because you have just re-introduced bread back into your diet after some time without it. Make sure you're drinking enough water and you should be fine.

    The french toast sounds very yummy indeed :drool: xx
     
  5. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    oh it is sooooo nice
     
  6. Princess_Stevie

    Princess_Stevie Gold Member

    Posts:
    10,446
    Likes Received:
    49
    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Mmm, it sounds it :drool:

    Let us know how you get on at WI tonight, good luck xx
     
  7. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    As long as its within your HEXes/syns and you're not eating when you're not hungry its not too much. I have 3 slices of toast every day. You might feel a little bit bloated if youre not used to it and youre retaining water but thats nothing to do with your real "weight" weight.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...