Break through week

Yeh but you still lost all that weight. You back ont he wagon now? Fancy joining my other thread for the 1 stone by crimbo support group?
 
Yes, been back on it 100% since Sunday and I'm feeling really good... have my first weigh in since my weight gain episode on Thursday. I am definately up for losing a stone by christmas. Is it your thread?
 
i would like to join it :) altho i only need to loose 4lb now for my first stone :)
 
Update!

I lost 2lb at my first weigh in after my breakthrough week. GET IN THERE!!!!!!!!
 
MEans i only got 12lbs elft for the chrimbo challenge. I shall email you now buddy!!
 
What a wonderfull scoop, well done to you. One word of advice though - ditch the scales mate, you will get addicted and there is a tendancy to have the odd treat if you are registering a loss on your own, but it will come back and bite you, BEWARE. Weigh once a week and leave it at that. Besides, you have something to look forward to then xx
 
Yeh the scales are currently no where where I can touch them!!!!
 
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