Vegetarian who lives2eat
Had a change for brekkie today, had oats so simple and i ryvita (HEXb) I normally have eggs beans toast, wow what a difference, It is only been an hour since I ate it and I am already hungry ! It must be something to do with protein ? gonna have to boil a couple of eggs now. Does anyone else find themselves hungry too quick or do you eat something different that fills you for longer?