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Breakfast without HE A & B

Discussion in 'Slimming World' started by camsmum, 15 July 2010 Social URL.

  1. camsmum

    camsmum Full Member

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    Hi I am looking for inspiration. I want to try and avoid using my HE A & B for breakfast, hoping to use them for lunch or tea instead. So I was wondering if anyone has any breakfast ideas that don't use them. :confused:
     
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  3. missyxx

    missyxx Full Member

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    poached egg ,beans, quorn sausages tomatoes
    fruit salad and fat free yogurt
    thats my normal brekkies
     
  4. Tia1976

    Tia1976 Full Member

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    I do this sometimes. I normally have fruit (banana, apple, apricots) and a FF yog. You could have boiled/poached eggs and grilled bacon & toms as well, but it's strange without the bread!
     
  5. bubbalicious

    bubbalicious Silver Member

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    I always do this. I usual have an omlette with bacon & mushroom or quorn sausages!

    Sometime I have fruit with yogurt and an alpen bar (only 3 syns).
     
  6. jaylou

    jaylou Gold Member

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    In the week I'll often have fresh fruit and yoghurt and on a weekend I have bacon, eggs, tomatoes, mushrooms and low fat sausages if I have them. I don't miss bread with a cooked breakfast and it's better if I scramble the egg as there's no yolk to dip!!
     
  7. Xassy

    Xassy Silver Member

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    I either have a massive fruit salad (and I mean MASSIVE! :p) or fruit and yoghurt. I find it very filling.
     
  8. downsizingmycurves

    downsizingmycurves Silver Member

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    Usually yog & raspberries for me or yog and banana. Delicious.
     
  9. Jack_D

    Jack_D Full Member

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    This morning i had quorn sausage, with mushroom and onion omelette..... this will fill me till lunch time....
     
  10. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    You could have scrambled eggs, Mushrooms & plummed tomatoes.

    If your needing a quicker dinner, then i'd go for fruit & FF yog option :)

    What plan are you doing? Are you on EE & so only have the 1 option for HEa & b?
     
  11. StaceyUK

    StaceyUK Gold Member

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    I had a tub of very low fat cottage cheese with fresh blueberries and fresh diced peach the other morning. It was lovely!
     
  12. janegreen

    janegreen Full Member

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    kippers with poached or scrambled egg (especially if you are doing fishy week !!!).
     
  13. Derbynanny

    Derbynanny Gold Member

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  14. MadameLaMinx

    MadameLaMinx Gold Member

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    My HexA always goes on tea/coffee and my hexB is usually reserved for my cereal bars. I very occasionally use my HexB on shredded wheat bitesize for with my fruit and yogurt if I am seriously starving or I have run out of cereal bars :eek: but generally I just have a giant bowl of fruit and yogurt.
     
  15. lurverick

    lurverick Now to maintain.....

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    usually i have fruit and yogurt.
    i dont like to use my hea or b for my meals at all.......i usually use mine for a morning or afternoon snack.
     
  16. Rayven

    Rayven Addicted to Minimins!

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    *fruit salad topped with mullerlight
    *eggs, bacon, mushrooms & tomatoes -red day
    *dry fried potatoes, eggs, beans, mushrooms & tomatoes - green day
    * omelette made with eggs, chicken, mushrooms and onions - red day
    * omelette made with eggs, mushrooms, onions and sweet corn - green day - if you make it thick and chunky its almost like pizza with the sweet corn!

    I don't usually do breakfast though - usually wait until about midmorning. Or you could split your HE in half, so instead of having 2 weetabix for brekkie, have one weetabix for brekkie and then use the other half of your HEB for a slice of wholemeal toast topped with loads of chicken for lunch.
     
  17. chick10

    chick10 Got To Keep Counting :D

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    i always use my HEa and HEb for breakfast couldnt imagine my morning without my fruit & fibre, i love it!!! Also i dont need any sugar in this cereal as all the fruit sweetens it up. If I didnt use them i would probably have beans, mushrooms, bacon (no fat) and 2eggs yum :) x
     
  18. camsmum

    camsmum Full Member

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    Thanks everyone, you have certainly given me food for thought. I am trying to stick to EE so don't want to use my HE up too quick in the day!
     
  19. craftylucyloo

    craftylucyloo Gold Member

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    Slice some potatoes and onions and place on a baking tray and spray with frylight. Pop on some quorn sausages too. Cook in oven for about 20-30 mins. Have with mushrooms and tin plum toms. Not quick but filling and free on green and EE.
     
  20. camsmum

    camsmum Full Member

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    Sounds yummy ...............
     
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