GymClassHero
Silver Member
How do you eat yours?
I always have a large breakfast to set me up for the day but i dont eat it all at once.
I tend to have eggs or cereal within about 10 minutes of getting up, then i usually have a banana about an hour later followed by fruit and a yogurt about an hour after that.
On an average day if i get up at 7am i stop eating my breakfast at around 11am.
Does anyone else do this or do you eat it at once and then have a snack until lunch?
I always have a large breakfast to set me up for the day but i dont eat it all at once.
I tend to have eggs or cereal within about 10 minutes of getting up, then i usually have a banana about an hour later followed by fruit and a yogurt about an hour after that.
On an average day if i get up at 7am i stop eating my breakfast at around 11am.
Does anyone else do this or do you eat it at once and then have a snack until lunch?