Breakfasts on the run

Discussion in 'Slimming World' started by tootiepie, 3 November 2010 Social URL.

  1. tootiepie

    tootiepie Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hello everyone. I'm new to the SW plan but after my mum lost a fab 3 st I too have finally decided to give it a go!

    Now I know that we probably shouldn't do breakfast on the run but no matter what time i get up there isn't time before 7am so tend to just have a big bowl of muesli and fruit when I get to work. However I've jsut weighed out 28g of muesli and realised its about three flakes!! :eek:

    So, my question is what else do people have when they aren't at home to take advantage of the free food cooked breakfast? I know that I can add a low fat yoghurt, sadly not muller light as I'm veggie (all green days for me) and they aren't... or lots of fruit but just looking for other ideas.

    Thanks very much :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. tootiepie

    tootiepie Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Oh and now I'm feeling very embarrassed as I've just seen the huge thread below re breakfasts!!!!!!!

    Sorry...
     
  4. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    I know 28g of muesli doesn't look much but if you add lots of fruit and then either yoghurt or milk and leave it to soak it really does bulk up.
    A big fruit salad and yoghurt.
    Porridge oats and fruit chopped into it.
    These are my "desk" breakfasts :)
     
  5. beatyourgreens

    beatyourgreens Member

    Posts:
    18
    Likes Received:
    0
    Diet:
    Slimmg World
    I eat breakfast at my desk every morning during the week, and as I type am nibbling on an Alpen light bar ( 1/2 HexB) and a yummy apple, with some chunks of Pineapple...oh and a mug of green tea.

    I find Alpen bars give me that cereal fix and the green tea until lunch!
     
  6. lottie3289

    lottie3289 Full Member

    Posts:
    111
    Likes Received:
    1
    Start Weight:
    16st3lb
    Current Weight:
    11st8.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st8.5lb(28.41%)
    Diet:
    Slimming World
    I always have 1 sachet of original oats so simple. So easy and no weighing!
     
  7. tootiepie

    tootiepie Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Sounds like a good plan Lottie - I don't like weighing time, whether its me or cereal !! :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...