Breakfasts...

[Alilou21]

I am really struggling with ideas for breakfasts.. I started with porridge because I thought this would fill me up and it did! But by day 4 I was really bloated and uncomfortable! So I stopped it.

I'm not a fan of cereal, as it tends to go soggy. I eat my breakfast at work so eating it quick is not always possible if I get stuck on the phone! I'm not a fussy eater honestly!!

Just wondering if anyone has any ideas that I could try?

 

[slickers]

there is a whole forum on breakfasts some great ideas

 

[Circes]

Take a look at the food diary section for inspiration and there is also a thread in the main forum where people post what they are having for breakfast

 

[Alilou21]

Thank you x

 

[Jeg57]

Pot of chopped fruits, mullerlight to pour over and a crispbread on the side (I also like cottage cheese and fromage frias with mine - together or separate!)?

Ryvita or scans topped with cottage cheese and sliced banana?

cold ham with melon chunks?

 

[ColJack]

boiled eggs? scrambled eggs? beans on toast? spag hoops on toast? ( assuming you have a microwave and time to nuke something?? )