Breakfasts
- Thread starter kristell
- Start date
Morning Kristell
I also a SW member struggling a bit at the moment. New to this site though so also looking for a bit of help.
I am following the green plan as a vegetarian
Breakfast I have eggs (free on green I know not sure about Red), sometimes with a slice of toast as a HEX. A tip at class was have some melon before each meal but I usually just have it before breakfast. Also you could try frozen berries and FF.
If I have cereals (HEX), it is shreddies or something similar. Also like Shredded Wheat/Weetabix with hot milk - tend to use a lot though so I have 1 pint as my HEX. Porridge seems to leave me more hungry in the mornings!!!!
At weekends when I have more time it could be quorn sausage, beans and toms sometimes with a slice of eggy bread.
Hope this helps.
Irene
I also a SW member struggling a bit at the moment. New to this site though so also looking for a bit of help.
I am following the green plan as a vegetarian
Breakfast I have eggs (free on green I know not sure about Red), sometimes with a slice of toast as a HEX. A tip at class was have some melon before each meal but I usually just have it before breakfast. Also you could try frozen berries and FF.
If I have cereals (HEX), it is shreddies or something similar. Also like Shredded Wheat/Weetabix with hot milk - tend to use a lot though so I have 1 pint as my HEX. Porridge seems to leave me more hungry in the mornings!!!!
At weekends when I have more time it could be quorn sausage, beans and toms sometimes with a slice of eggy bread.
Hope this helps.
Irene
kristell
Member
Thanks for those ideas - it isn't the easiest of 'eating plans' to follow - the healthy extras being different depending on the days etc., I have been going through lots of threads and seeing what people do on different days to get ideas!
Having a green day today - for breakfast we are having beans on toast with some dry fried bacon pieces on - will work out later what it is all using! Will prob have a pasta lunch and then a jacket potato tonight.
I miss my biccies though!
Having a green day today - for breakfast we are having beans on toast with some dry fried bacon pieces on - will work out later what it is all using! Will prob have a pasta lunch and then a jacket potato tonight.
I miss my biccies though!
Couldn't you use your syns for your biccies? Of course this depends on the biccies, I like to use my syns a couple of glasses of wine as I don't have a sweet tooth normally
Struggling a bit at the moment though - think it is because there are still lots of choccies around.
I find the plan easy to follow and this is because all my days are green ones.
Irene
Struggling a bit at the moment though - think it is because there are still lots of choccies around.I find the plan easy to follow and this is because all my days are green ones.
Irene
new beginning
Member
Eggs
Hi Irene and Kristell,
I'm also doing SW and eggs are free on both red and green days. I find it hard to vary my eating cos i don't like veg(only in a stew........weird i know). Tho i can live on potatoes so not too bad.
Hi Irene and Kristell,
I'm also doing SW and eggs are free on both red and green days. I find it hard to vary my eating cos i don't like veg(only in a stew........weird i know). Tho i can live on potatoes so not too bad.
SkinnyMalink
Full Member
Hmmm well I'm not very experimental with breakfast I'm afraid. Usually it's just 2 weetabix (HeX B) and 250ml semi skimmed (Hex A) although if I have more time I do make up a fruit salad which is free, or I have tinned tomatoes, baked beans, a poached egg, mushrooms etc which is all free too!
babs
Full Member
Thants what i find too Kristell......at the moment im off work so have loadsa time for preparation, but when Im back at work i wont. I think planning in advance is the way to go, so you have everything at hand, and trie to prepare veggies or anything the night before.
have a good day everyone
x
have a good day everyone
x
