Breath dental spray

[I will be slim 85]

Does anyone know if you can use these? I know you can use the leaf mints, however they are so hard to find an in getting desperate lol

SW - 15.6 3 weeks in now 14.4

 

[Lucyo_x]

You can have gum as long as it is sugar free. The reason consultants advise not to is because it makes your body more hungry as you are chewing (making your body think you are feeding it) and nothing is going in your belly. If you are strong enough and have the will power to ignore the hunger pangs then chew away. That's what I do. Just make sure it is sugar free. Good luck! x