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Brekki and lunch ideas on EE please!

Discussion in 'Slimming World' started by raquelscatt, 21 January 2009 Social URL.

  1. raquelscatt

    raquelscatt Full Member

    When I did SW before, I used to have cereal on work-days for breakfast and a sandwich type lunch! (using the 2 HE's) on a green or red day.

    I like the idea of EE but as only 1 HE is allowed in a day, i need ideas for breakfasts or lunches as I wouldn't really want to count bread or cereals as syns, ifyswim!

    What do you guys tend to eat, especially if you are work (packed lunches!)
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  3. bettylollypop

    bettylollypop soon to be skinny minnie

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    For breakfast i normally have toast on egg, or porridge or cereal, then for lunch it is normally a jacket potato with tuna or normally the left overs from previous nights dinner. Cold sausages are a favorite of mines.
  4. slim4wedding

    slim4wedding Member

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    I usually have yogurt and fruit for brekkie. then pasta or salad with meat for dinner. Or like bettylollypop I take a bit of last nights left overs and get a jacket pot from the canteen!

    I struggle to use my HEB to be honest.
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