Sorry, i dont know how to fill in the computer thingy which gives details of weight loss, its far too technical for me!
I started at 17stone 11lb, the first week i lost 7 1/2lb and this week i lost another 4lb. I have 36 points per day which i find is plenty, i can still eat chocolate yippee, such as fudges, freddy frogs, etc so dont feel deprived. The best thing about ww is the smoothies which are very very low in points, unlike slimming world which are counted as lots of sins????
Each morning i blend 3 lots of strawberries, split them between 3 large cups, add a 1point ww yog to each and i then have a low point snack when i get peckish, its ideal! I know ive got a long way to go, but im trying to take it half a stone at a time, would love to lose 2 1/2lb this week to get my first stone in 3 weeks, but ive got to realise its not a race, i need to lose about 6 stone and thats not going to be easy, baby steps are needed.