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Broccoli & Stilton Soup Help??

becks201003

I will achieve 10 stone!!
S: 15st12lb C: 12st5lb G: 10st0lb BMI: 28.8 Loss: 3st7lb(22.07%)
#1
Hi,

Before SW i used to make lots of soups. One of my favourite treats is Broccoli & Stilton. However it used to have one ingredient I fell i can no longer use. 100ml double cream, the syns are way too high. Can anyone recommend a substitution?

I used 56g Blue Stilton (11 syns) but it does serve 4 people so only 2.75 well 3 then each!

I miss it so much. Hope someone can help?

Thanks
 
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Well you could try FF natural yoghurt or fromage frais but they don't withstand high temperatures or boiling so would need added at the very end of cooking. But for a few syns you could try RF creme fraiche or 2% total greek yoghurt for some extra creaminess.
 

becks201003

I will achieve 10 stone!!
S: 15st12lb C: 12st5lb G: 10st0lb BMI: 28.8 Loss: 3st7lb(22.07%)
#3
DOH!! I use yoghurt and fromage frais all the time but never thought of it in soups. Will give it a try. Thanks
 

bubbalicious

Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#4
Can you post your receipe for brocolli and stilton soup as I would love to make it also!

Thanks!
 


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