Cazzabelle
Full Member
Hi Guys and gals.
Half way through my first week and I think Im getting it
Am amazed at what I can eat. ( In a good way)
But I have a question.
Im using tehonline tracker as im doing my shopping list and looking at brown rice.
Brown Rice Boiled 100g = 4 Pro points
Brown Rice dry 90g = 9 Pro points
I do not understand the difference? Does the value changed once cooked?
I might be being dense but would like some advice
Thanks in advance
Caz
Half way through my first week and I think Im getting it
Am amazed at what I can eat. ( In a good way)
But I have a question.
Im using tehonline tracker as im doing my shopping list and looking at brown rice.
Brown Rice Boiled 100g = 4 Pro points
Brown Rice dry 90g = 9 Pro points
I do not understand the difference? Does the value changed once cooked?
I might be being dense but would like some advice
Thanks in advance
Caz