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bulgar wheat

S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
lovley with chopped up roasted vegetables either hot or cold. Make up a Tabouleh salad, a middle Eastern dish with spices & lots of different vegetables xxx
S: 11st0lb C: 11st0lb G: 10st7lb BMI: 26.4 Loss: 0st0lb(0%)
its really good to bulk out salads instead of using couscous I love it with chopped up cherry toms, cucumber, carrot, spring onion, peppers and lots of spices to flavour

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