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Butter

swlaurenb

Full Member
They only provide the syn values in tablespoons rather than grams (at least for Morrisons, I haven't checked the rest) but butter is fully synned so it will be 20 calories = 1 syn for all of them.
 

NikolaLuigi

Member
S: 14st1.5lb C: 13st8lb G: 9st12lb BMI: 29.8 Loss: 0st7.5lb(3.8%)
Thanks Lauren, will use the calculation! Much appreciated!
 

NikolaLuigi

Member
S: 14st1.5lb C: 13st8lb G: 9st12lb BMI: 29.8 Loss: 0st7.5lb(3.8%)
Thanks smurfette!
 




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