bye bye fat jeans hello skinny jeans (well thats the plan)

Discussion in 'Weight Loss Diaries' started by mrtc, 25 May 2011 Social URL.

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  1. mrtc

    mrtc Full Member

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    im 187 pounds (was 196 pounds two weeks ago), i want to be 11 stone by january.

    ive started to excersize every day (cycling, swimming, jogging).

    i want to be more confident in my apperance and dont think i will be unless i shift the weight,

    at the moment im just being careful what i eat and sticking to 2.5k calaries a day but onse ive got used to cutting down i will be doing one of the meal replacement diets (i used to eat about 5k calaries on average)
     
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  3. mrtc

    mrtc Full Member

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    Oops, not the best start, ive just had a big wedge of chocalate cake, things is i wasnt even hungry, back to the drawing bourd for me lol
     
  4. RainbowRose

    RainbowRose Gold Member

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    Goal Weight:
    10st7lb
    Diet:
    Healthy eating and willpower!
    Hello and welcome :)

    Good luck in losing weight..sometimes we eat because of habit and wrong choices....so step away from the chocolate cake....be strong!!!! :)
     
  5. mrtc

    mrtc Full Member

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    I seem to have got away with it, weighed myself when I got up and I'm the same I was 3 days ago,
     
  6. mrtc

    mrtc Full Member

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    Yey, weighed myself this morning and im 182 pounds, so lost 5 pounds which is mint
     
  7. ontheway

    ontheway Full Member

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    Start Weight:
    21st7lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st10lb
    Lost(%):
    8st4lb(38.54%)
    Diet:
    little of everything
    Excellent! Well done ;)

    When it comes to rewards, my plan is to reward myself with a new top or a facial as I make progress.

    Keep up the good work xx
     
  8. mrtc

    mrtc Full Member

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    Went out with my friends on a pub crawl, i lost count how many beers id had after my 7th pint but i know i had a kabab as the rubbish was inmy kitchen bin, so when i got up today i went to gymm and also had a swim,

    I had planned on only having 4 pints but onse you pass 3 you keep going,

    Today ive stuck to my diet and wont be going near any pubs
     
  9. mrtc

    mrtc Full Member

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    Forgot all about this topic, well it shows how far ive come, 2011 has been ups and downs but i can finally say i feel comfortable with my weight, sure id like to lose abit more but, if i can stay below 154 pounds then ill be happy
     
  10. JLStretton

    JLStretton Choose Life.

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    Start Weight:
    34st4lb
    Current Weight:
    32st12lb
    Goal Weight:
    17st1lb
    Lost(%):
    1st6lb(4.17%)
    Diet:
    Healthier eating - Exercise
    Hope you have a good one over the holidays, merry Xmas.
     
  11. mrtc

    mrtc Full Member

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    CHeers matey, same to you and everyone on here
     
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