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bye bye fat jeans hello skinny jeans (well thats the plan)

mrtc

Full Member
#1
im 187 pounds (was 196 pounds two weeks ago), i want to be 11 stone by january.

ive started to excersize every day (cycling, swimming, jogging).

i want to be more confident in my apperance and dont think i will be unless i shift the weight,

at the moment im just being careful what i eat and sticking to 2.5k calaries a day but onse ive got used to cutting down i will be doing one of the meal replacement diets (i used to eat about 5k calaries on average)
 
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mrtc

Full Member
#2
Oops, not the best start, ive just had a big wedge of chocalate cake, things is i wasnt even hungry, back to the drawing bourd for me lol
 
#6
Yey, weighed myself this morning and im 182 pounds, so lost 5 pounds which is mint
Excellent! Well done ;)

When it comes to rewards, my plan is to reward myself with a new top or a facial as I make progress.

Keep up the good work xx
 

mrtc

Full Member
#7
Went out with my friends on a pub crawl, i lost count how many beers id had after my 7th pint but i know i had a kabab as the rubbish was inmy kitchen bin, so when i got up today i went to gymm and also had a swim,

I had planned on only having 4 pints but onse you pass 3 you keep going,

Today ive stuck to my diet and wont be going near any pubs
 
#8
Forgot all about this topic, well it shows how far ive come, 2011 has been ups and downs but i can finally say i feel comfortable with my weight, sure id like to lose abit more but, if i can stay below 154 pounds then ill be happy
 
#9
Hope you have a good one over the holidays, merry Xmas.
 


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