• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

bye bye fat jeans hello skinny jeans (well thats the plan)


Full Member
im 187 pounds (was 196 pounds two weeks ago), i want to be 11 stone by january.

ive started to excersize every day (cycling, swimming, jogging).

i want to be more confident in my apperance and dont think i will be unless i shift the weight,

at the moment im just being careful what i eat and sticking to 2.5k calaries a day but onse ive got used to cutting down i will be doing one of the meal replacement diets (i used to eat about 5k calaries on average)
Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
Oops, not the best start, ive just had a big wedge of chocalate cake, things is i wasnt even hungry, back to the drawing bourd for me lol


Gold Member
G: 10st7lb
Hello and welcome :)

Good luck in losing weight..sometimes we eat because of habit and wrong choices....so step away from the chocolate cake....be strong!!!! :)


Full Member
S: 21st7lb C: 13st3lb G: 10st10lb BMI: 29.9 Loss: 8st4lb(38.54%)
Yey, weighed myself this morning and im 182 pounds, so lost 5 pounds which is mint
Excellent! Well done ;)

When it comes to rewards, my plan is to reward myself with a new top or a facial as I make progress.

Keep up the good work xx


Full Member
Went out with my friends on a pub crawl, i lost count how many beers id had after my 7th pint but i know i had a kabab as the rubbish was inmy kitchen bin, so when i got up today i went to gymm and also had a swim,

I had planned on only having 4 pints but onse you pass 3 you keep going,

Today ive stuck to my diet and wont be going near any pubs
Forgot all about this topic, well it shows how far ive come, 2011 has been ups and downs but i can finally say i feel comfortable with my weight, sure id like to lose abit more but, if i can stay below 154 pounds then ill be happy
S: 34st4lb C: 32st12lb G: 17st1lb BMI: 57.5 Loss: 1st6lb(4.17%)
Hope you have a good one over the holidays, merry Xmas.

Similar threads