Cake...........

Naturally_Stush

Full Member
Aaaaaaaaaargh feeling down, really close to eating a mini smarties cake!
What to do? If the carbs are minimal will i still be kicked outta ketosis?
 
DONT DO IT!!!

Just imagine how bad you will feel afterwards - it could spiral into eating other things. I walked into Boots yesterday withe the sole purpose of getting a low carb bar "because I wanted to eat". Got as far as the till, turned back and went and put them back, walked out and actually felt proud of myself.

Dont do it and feel proud of yourself!
 
make a muffing form your CD pack! Better to have 4 packs in one day that sabotage all your good work with a smartie cake............then another, then a small bag of crisps and "oh well i've blown it today anyway so I may as well have a few biscuits" You get the idea!!!!!!!!!!!!!
 
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