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Cakes/Buns Low syn or syn free

Discussion in 'Syn Values' started by LuAnn, 29 September 2011 Social URL.

  1. LuAnn

    LuAnn New Member

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    Hi,
    just wondering if anyone has came across any little cakes or buns that are nice and low in syns?? I'm sticking to plan but have such a craving for a wee treat every now and then!! Thanks!!!
     
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  3. kingleds

    kingleds Gold Member

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    I'm afraid flour is really synful, so most cakes/buns are high in syns as a result.

    Maybe fruit bread would be your best bet? Its 4 syns for 28g, which is about a slice i reckon.
     
  4. Qwetypi

    Qwetypi Full Member

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    Cadbury's mini rolls are 6 syns each, which isn't too bad for a treat
     
  5. linzi969

    linzi969 Full Member

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    Tunnocks tea cakes n snow balls are about 5 / 6, xx
     
  6. ooKayleeoo

    ooKayleeoo New Member

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    love mini rolls lol xx
     
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