Calcium Tablets on Exante??

Bananadrama

Silver Member
Hi All,

I have some calcium tablets called Adcal-D3. They are just a chalky tablet for calcium as I noticed that's one thing Exante lacks and I really don't want my hair to fall out so need to have some sort of calcium! Does anybody know if these will be OK to take without knocking me out of ketosis?? Or if not, anything else that I can take as a calcium supplement?

Thank you :)
 
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