Calculating Pro Points

Discussion in 'Weight Watchers - ProPoints Queries' started by Ajec, 9 May 2011 Social URL.

  1. Ajec

    Ajec New Member

    Hi peeps, I've recently been on The Tony Ferguson diet, which focuses on Low GI...Iv been on it just over 2 months and so far, Iv lost 2 stone and 4 lbs. However, I have started going to the gym 4 times a week and I just dont feel this diet is right for me any more. I need an effective and more sustainable diet/lifestyle approach.

    I am considering starting at Weight Watchers(either meetings or online..still undecided) but am unable to afford to pay until at least 2-3 weeks time.

    I would like to try it just now though just to get a taster of it and see how it goes.

    I would really appreciate if someone could work out on average what my daily Pro Points allowance would be. I will stick my stats below...thanks in advance xxxx

    33 years
    5 foot 3 inches
    353 lbs
    moderately active at home with 3 kids
    Go to gym 4 times a week...1 hr cardio, 30 mins stretching/weights each time
    Walk for 20 mins average a day
    not working
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  3. Laurenm10

    Laurenm10 Full Member

    Goal Weight:
    weight watchers pp
    sorry to but in.. but would someone mind checking mine too?

    moderately active!
  4. weewelshlass

    weewelshlass Full Member

    have any of you got a iphone or any phone with appliocations. you can download the ww app free, it will work out your allowance and provides a calculator, tracker etc , i find it brilliant, as i work shifts and sometimes dnt get time to eat what I have prepered so I need to eat on the go, the calculator gives you the chance to work out anything you want so you not guessing on what your eating, well worth it, try it its free x
  5. Ajec

    Ajec New Member

    Thanx 4 that..i dont have an iphone, but i do have an ipod touch..i will try and get that app..thanx x
  6. weewelshlass

    weewelshlass Full Member

    hi Ajec let me know what you think of the app, there are so many but i use the wwpoints diary, I really find it so useful.
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