Mission-Skinny
Member
Hi Everyone
Looking for some advice...having a really 'down in the dumps' time at the moment and it's pretty much primarily due to diet/weight loss (or lack of!!)
For past couple of weeks, I've been calorie counting.
I checked on Weight Loss - Nutracheck for the number of cals I need to reach my goal and I've been following that, drinking 2 - 3 ltrs water (with no added sugar squash) and swimming 2-3 times a week.
But the weight doesn't seem to be moving!
What can I possibly be doing wrong?! Eating less cals and exercising etc - basically following the plan from Nutracheck and the scales aren't shifting!!
Time is flying in for my holiday in August when I hoped to be much slimmer than I think I'm going to be....
Why isn't this working?!
Anyone else have any thoughts on calorie counting and whether it's better or worse than Weight Watchers??
I could honestly cry I'm so down!!!!! :cry::cry::cry:
Feel fat and depressed.
:wave_cry:
Looking for some advice...having a really 'down in the dumps' time at the moment and it's pretty much primarily due to diet/weight loss (or lack of!!)
For past couple of weeks, I've been calorie counting.
I checked on Weight Loss - Nutracheck for the number of cals I need to reach my goal and I've been following that, drinking 2 - 3 ltrs water (with no added sugar squash) and swimming 2-3 times a week.
But the weight doesn't seem to be moving!
What can I possibly be doing wrong?! Eating less cals and exercising etc - basically following the plan from Nutracheck and the scales aren't shifting!!
Time is flying in for my holiday in August when I hoped to be much slimmer than I think I'm going to be....
Why isn't this working?!
Anyone else have any thoughts on calorie counting and whether it's better or worse than Weight Watchers??
I could honestly cry I'm so down!!!!! :cry::cry::cry:
Feel fat and depressed.
:wave_cry: