• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



calories in a cup of tea?

S: 12st6lb C: 10st13lb G: 10st0lb BMI: 27.1 Loss: 1st7lb(12.07%)
#1
#2
I'm not sure on tea but black coffee is about 5 cals and a 'splash' of milk was estimated at about 100ml so in skimmed milk that comes out at 35 cals so for a white coffee I would say 40 cals. I suspect plain tea is just the same as most people only count the milk and not the tea and coffee itself but I prefer to add the couple of extra cals for it just to be safe.
 

Wish

Silver Member
S: 100.7kg C: 64.9kg G: 70.8kg BMI: 23.1 Loss: 35.8kg(35.59%)
#3
Its 15 calories, using skimmed milk :)
 
S: 12st6lb C: 10st13lb G: 10st0lb BMI: 27.1 Loss: 1st7lb(12.07%)
#5
thanks everyone :) ive counted it as 15 for today but good idea to weigh it out :)
 


Similar threads



Top