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Calories in Psyllium Husk

Discussion in 'Cambridge Weight Plan' started by sim94, 24 February 2007 Social URL.

  1. sim94

    sim94 Cambridge Diet Counsellor

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  3. magickmel

    magickmel Loves VLCD's !

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    15 Cals a serving isn't too bad ? I use the tablets from Holland & Barrett and its never taken me out of ketosis from pushing me over the calorie threshold.

    To be honest I spill some bits of my foodpacks on the worktop and probably lose at least 15 cals everytime I do this ! :D

    There's nothing worse than feeling heavier than you are due to constipation is there ? :(
     
  4. polishrose

    polishrose Gold Member

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    I do this all the time too!!!
     
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