Calories in Psyllium Husk

[sim94]

I was told there are no Calories and Carbs, but found this on the net :sigh: .

NOW Foods - Psyllium Husk Powder Vegetarian - 12 oz.

NSI Psyllium Husk Powder -- 22 oz - Vitacost


CDC
Sim

 

[magickmel]

15 Cals a serving isn't too bad ? I use the tablets from Holland & Barrett and its never taken me out of ketosis from pushing me over the calorie threshold.

To be honest I spill some bits of my foodpacks on the worktop and probably lose at least 15 cals everytime I do this !

There's nothing worse than feeling heavier than you are due to constipation is there ?

 

[polishrose]

To be honest I spill some bits of my foodpacks on the worktop and probably lose at least 15 cals everytime I do this !

I do this all the time too!!!