Used to be in to weight training - 5 days a week - back late 80's - Then started shifts and lost track of my mates.
Made redundant before xmas, glad in a way, as I plan to look after me now and not to work shifts if I can help it.
Been snowed in / rain for the last few weeks - but will start some biking as I live near a canal. Did go out a few times in November - ended in a 25 mile ride with friends - nearly killed me!!!