I was a bit miserable yesterday when I saw cdc. Having not liked the Spicy tomato and butterscotch and desperately missing chewy food (they were so bad I threw them away)so on 2 days I only had 2 packs. She gave me some bars for this week. When I got home I chopped up a cranberry one into 32 pieces into the fridge then waited..............out they came wow!!!!!!!!!! Chewy food its fab, it took me over two hours to slowly chew half a thin slice at a time . I love this diet . They have made the difference between staying on it until weight is lost and saying sod it and eating food. My CDC is wonderful .