Hi guys day 1 cambridge sole source 5 stone to lose this is my 4th attempt due to health problem:cry:s but am determined to succeed if anyone fancys buddying with me i would be so delighted I'm 5ft 1 and weigh 14st 2 lbs
Hi glittergirlvicki! How's day one been? I'm on day 11! Did the usual and tried lots of diets but like this one coz I can't cheat and I'll get quick results (hopefully!!) I'm 5'3 and really want to lose 7 stone, just hope I can stick it long enough! I just keep thinking I'll be slim for the summer! Yay!!
Hiya! I have (had) the same to lose as you - I'm 23 days in and 1st4 down so far, it's gonna be a long slog but worth it for us in the end we're all gonna be so slim and lovely!
Ok here goes first post. I'm 5,5 weighed in at 14st6 yesterday :-(
Today is day one of the sole source and I'm soo determined to shift 5 stone but I know it's gonna be hard so if anyone's in a similar stage and wants to buddy up, shout me.
Good so far, just can't believe how many times I have been to the bathroom today! I've been carry a 2lt bottle of water around with me and its nearly finished already which is great for me as I find it difficult to drink alot of water. 2 more packs to go for today but I have to cook dinner for the family so that will be the real test! Ahh lol
Mother of all headaches and a poorly 10month old that wouldn't sleep all night. Don't kno if it's the lack of sleep or lack of food but I'm not as patient as I usually am :-/
Plus side I'm not feeling hungry as yesterday...iv read after 4 days it gets easier so 2.5 days to go xx
Jillybeans...you've lost over a stone in 3 weeks. That is amazing and it's cost u around £120 so don't cave in now plus you've done the hardest bit. Focus on ur end goal, ur gettin closer to it, dnt let urself push it further away xxx
Things I've noticed being in ketosis is : bad breathe, feeling really tired and lightheaded....
Today is now day 28. I'm on water retention tabs as my ankles are retaining (and my tummy) and a I snuck a quick measurement in today and I'm UP!?!? WTF?