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Cambridge Diet day 1

jojo.g

Full Member
Hi glittergirlvicki! How's day one been? I'm on day 11! Did the usual and tried lots of diets but like this one coz I can't cheat and I'll get quick results (hopefully!!) I'm 5'3 and really want to lose 7 stone, just hope I can stick it long enough! I just keep thinking I'll be slim for the summer! Yay!! :)
 

Rachel :)

Silver Member
Morning, how you doing so far? I'm on day 3 and feeling a bit rotten this morning. I've got 3 st to loose :(
 

jojo.g

Full Member
Hiya! How you all feeling? Honestly it does get better/easier. I've completed 2 weeks now and I'm bursting with energy! :) xx
 

The1nonly

Member
Cambridge day1!!!!

Ok here goes first post. I'm 5,5 weighed in at 14st6 yesterday :-(

Today is day one of the sole source and I'm soo determined to shift 5 stone but I know it's gonna be hard so if anyone's in a similar stage and wants to buddy up, shout me.
 

Linder

New Member
Hiya! Day 1 on sole source for me too! I am 13st11lb and 5ft8 ..

I was wondering if anybody knows if you can take hair&nail supplements whilst on the plan?
 

The1nonly

Member
Good luck Linder. I'm halfway through day one. Soo tired, could easily jus fall asleep...I never nap so it's a weird feeling. How are you getting on?

Regarding the supplements, I'm guessing they should b fine as they must b calorie free :)
 

Linder

New Member
Thanks, u too!

Good so far, just can't believe how many times I have been to the bathroom today! I've been carry a 2lt bottle of water around with me and its nearly finished already which is great for me as I find it difficult to drink alot of water. 2 more packs to go for today but I have to cook dinner for the family so that will be the real test! Ahh lol
 

The1nonly

Member
DAY 2

Hope you didn't cave in at dinner time.

Mother of all headaches and a poorly 10month old that wouldn't sleep all night. Don't kno if it's the lack of sleep or lack of food but I'm not as patient as I usually am :-/

Plus side I'm not feeling hungry as yesterday...iv read after 4 days it gets easier so 2.5 days to go :) xx
 

gemwj

Member
Hi, I'm on day 8 now and it does get easier, I feel I have more energy and I'm not getting headaches or any nausea now so keep it up!! Xx
 

Jillybeans

Silver Member
Day 27 for me on SS ..... lost 15lbs so far, have a bunch more to go!

How do you stay motivated? I'm wavering.... feel like I NEED something to eat... you know, like jaw move stuff?
 

The1nonly

Member
Omg gemwj...thank you for confirming the headaches will go, I am quite worried about them...have you had a weigh in yet? Xx
 

The1nonly

Member
Jillybeans...you've lost over a stone in 3 weeks. That is amazing and it's cost u around £120 so don't cave in now :) plus you've done the hardest bit. Focus on ur end goal, ur gettin closer to it, dnt let urself push it further away xxx
 

Linder

New Member
Noo keep at it hun! We can do it, just think of all the reasons u want to lose weight everytime u feel like eating something else!

I'm feeling very excited about losing this weight, can't wait to hit ketosis!
 

Jillybeans

Silver Member
Things I've noticed being in ketosis is : bad breathe, feeling really tired and lightheaded....

Today is now day 28. I'm on water retention tabs as my ankles are retaining (and my tummy) and a I snuck a quick measurement in today and I'm UP!?!? WTF?
 




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