Hi I am weekly showing up as losing more than weigh-in day ?
All week the scales said -2.5lbs and then offical weigh in this moring was -1lbs?
I have alot to lose still have done ww 100% for 13 weeks and execise 6 days a week doing 17000-19000 steps a day.
So I was thinking I have 3 weeks cambridge packs left and I thought I could maybe get 1 stone off to get my head in gear starting next Mon? But will I lose say 1 stone then when I go back on ww on the 4th week will I gain lots back?
Or do I just carry on with ww and maybe change weigh in day?
I know its 1lb and its a loss and Im pleased but I ythink my body knows what Im doing,I have also had my coil out after 5 years and have had 2 p in 2 weeks so maybe its fluid retention?
xx
All week the scales said -2.5lbs and then offical weigh in this moring was -1lbs?
I have alot to lose still have done ww 100% for 13 weeks and execise 6 days a week doing 17000-19000 steps a day.
So I was thinking I have 3 weeks cambridge packs left and I thought I could maybe get 1 stone off to get my head in gear starting next Mon? But will I lose say 1 stone then when I go back on ww on the 4th week will I gain lots back?
Or do I just carry on with ww and maybe change weigh in day?
I know its 1lb and its a loss and Im pleased but I ythink my body knows what Im doing,I have also had my coil out after 5 years and have had 2 p in 2 weeks so maybe its fluid retention?
xx