Cambridge diet

[loustad80]

Hi everyone I started the Cambridge diet last week at the weight of 10 stone12ib and today I am half a stone lighter. So pleased. Xxx

 

[roosnanny]

hello and welcome.
good luck on you journey.

 

[Alison_Wonderland]

Hi

I started Cambridge last week and have also lost 7 pounds on first week. Great losing so much so quick but it's tough, missing normal food!

 

[IreneH]

Good luck with Cambridge

Irene xx

 

[Vally12]

Wow. Well done to all. Today is my first day on Cambridge so you are all my inspiration to keep with the diet!

 

[roosnanny]

drink your water,and try and keep busy,it will help,honestly .

 

[roosnanny]

Hi

I started Cambridge last week and have also lost 7 pounds on first week. Great losing so much so quick but it's tough, missing normal food!

when can you introduce the bars ?
i found them a real help when i missed chewing !
and the chicken stock drink,if the still do it,i found an added bonus
when i was feeling very cold.found it comforting,i know there's not much to it,but when you feel like you've had a belly full of water,
it makes for a pleasant change.