Hi Zanny thanks for reply ... So far so good I hope - I have been v v good and not given in I am even drinking the water - out of interest how Long does your CDC think realistically it will take u to get to target ? I must say this diet Is so much easier than I thought it would be - I
Imagine that this weight loss may not be as good as others due to it being TOTM but hope it won't make a massive difference . I hope u get on well on your first weigh in .... Let's see if anyone can answer reference switching between the ss and ss plus x