EXERCISE ; iam in week to and reading all these posts they say you shouldnt exercise but i think i do every day
THIS IS MY DAY ;ian up at 430 and at stables by 530 mucking out 3 horses . then bk home to see hubby off get kids to school . then off to work . home at 12 bk to stables and ride for hour and bring in horses . bk home walk dog and do house work and see to 8 giant rabbits that i breed . then bk up skool and see to kids hubby and then bk to rabbits then me time and bed . i have stopped running thou as wen i did the other night it made me fill bad .
so question is if your not allowed to do cardo can i do yoga ??? etc
THIS IS MY DAY ;ian up at 430 and at stables by 530 mucking out 3 horses . then bk home to see hubby off get kids to school . then off to work . home at 12 bk to stables and ride for hour and bring in horses . bk home walk dog and do house work and see to 8 giant rabbits that i breed . then bk up skool and see to kids hubby and then bk to rabbits then me time and bed . i have stopped running thou as wen i did the other night it made me fill bad .
so question is if your not allowed to do cardo can i do yoga ??? etc