Not been on here in quite a while due to work etc. I must admit it has really had bad effect on me . I have gone completely off the rails and cheated on a daily basis!! I checked for ketosis last week (one week into my cheats) and I was still testing positive. Strangely enough, for me this was not a good thing - I just kept eating; wondered how long I could get away with it I suppose:break_diet: Anyway, just had a sneaky look on the scales and although I had gained a bit at the beginning of the week I have now lost it plus a few more!! Just checked for ketosis again and I'M STILL IN!!! How could this happen? I was sure I would have knocked myself out and in a sense it is really good news but I'm scared it'll encourage me to cheat more. Has this happened to anyone else? Oh, and when I say cheating I mean proper cheats, chocolate, crisps, bread and I've been doing it for two weeks!!!