Hi there, I really want to start this diet,I have been on the slim and save website but I'm unsure of a few things! If I was to have the 7 day pack of 21 items,am I to order say 2 shakes and 1 of their meals? Or do I have 3 shakes and buy their meal too! Also the meals you buy from them ie shepherds pie do they keep you in ketosis?
im currently on the cambridge diet! But feeling down as really missing eating, so was thinking this would be good for me if you have 1 meal on this diet. I only have 3 shakes a day on cd,so thinking I would manage on the same,but would like a meal,so not sure whether I need to buy 2 shakes and a meal!!
I'm on week 3 of cd and was wondering if anyone knew if its ok to swop from 1 to the other,
sorry for all the waffle peeps but this could be the answer to my pprayers thanks x
im currently on the cambridge diet! But feeling down as really missing eating, so was thinking this would be good for me if you have 1 meal on this diet. I only have 3 shakes a day on cd,so thinking I would manage on the same,but would like a meal,so not sure whether I need to buy 2 shakes and a meal!!
I'm on week 3 of cd and was wondering if anyone knew if its ok to swop from 1 to the other,
sorry for all the waffle peeps but this could be the answer to my pprayers thanks x