Can anyone help?

GlitterBabe

Full Member
Hi I have been doing WW for a while and had been doing ok until the dreaded christmas happened!
Am back on track now but have also given up smoking so am finding I am snacking more, which is where the help comes in.
Does anyone know the points value of air popped popcorn? Can't seem to find it anywhere.
Thanks Glitterbabe x
 
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cupovtay

Fridge Dodging
S: 17st9lb C: 16st9lb G: 12st12lb BMI: 35.4 Loss: 1st0lb(5.67%)
Hi hun. I just checked my WW online tracker and it gives you point values of pretty much everything. I medium portion od air popped popcorn is 1.5 Hope this helped. :)
 

GlitterBabe

Full Member
Hi, thanks for that. I have just been on WW website too and found that.
Bit baffled though as I have been having snack-a-jack slightly salted popcorn which are only 0.5 points per bag (ingreidients are popcorn, oil and salt) so not sure how just plain popped popcorn would be more?!
Thought I could do my own to save a bit of money as I have a popcorn machine.
 

cupovtay

Fridge Dodging
S: 17st9lb C: 16st9lb G: 12st12lb BMI: 35.4 Loss: 1st0lb(5.67%)
lol yeah that is a bit confusing. Maybe you should ask at your next meeting?
 




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