Can anyone recommend an excellent weight loss book?

Discussion in 'General Weight Loss Discussion' started by shrinkingannie, 6 March 2009 Social URL.

  1. shrinkingannie

    shrinkingannie Gold Member

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    Start Weight:
    14st5lb
    Current Weight:
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    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    As above really, Im going to be having my baby in a few weeks and would love something to start almost straight away - I have only gained almost 2 stones this pregnancy but had a further 2 from having my son so will probably have about 3-4 to lose in total. I found Merissa Peer excellent and I still believe her advice I just do not seem to be able to follow it, so was thinking maybe I should try something new
     
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  3. Patchninja

    Patchninja Full Member

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    Start Weight:
    30kg
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    SW
    Weight watchers do a plan for breast-feeding mothers and I love following their plan. Simple.
    Congrats on your new baby!
     
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