Can Coke Zero knock you out of ketosis?

[Tico]

I have a can of coke zero that is calling me from the fridge! I am on day 13 and haven't drunk any yet. Was just wondering if it can cause some to come out of ketosis? I have my second weigh in tomorrow and so don't know wether to risk drinking it or not!

Thanks,
Tico

 

[mommysue]

no. but no more than 600mls ! i have one can a day . it has no citric acid in it like other pops

 

[mommysue]

arty0036:so enjoy

 

[mommysue]

my first post was meant to read no it wont boot you out of ketosis. yes you can drink it

 

[Mrs Moo]

I find I'm fine after a can of coke zero too - it's a lovely treat to have after drinking water all day

 

[Tico]

thanks for your speedy replies.... I shall go and enjoy!:happy036:

 

[SoonToBeGorgeous]

Be careful - Coke Zero can make you feel very hungry - I had half of one bottle on about Week 4 and it made me ravenous - haven't touched it since!